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Would you like to have more energy, better health and greater resilience?
Do you want to be more relaxed, grounded and at ease in your daily life?
Would you like to feel more centred, emotionally balanced and calm?

I’m here to help. With over 33 years of teaching experience in energy arts and meditation, I can lead you to developing more vital life energy and relaxed strength. Let me support you to enjoy a deeper, more connected and fulfilling relationship with yourself and with life.

Balancing and rejuvenating heart, mind and body are core principles of my approach to personal development. The restorative systems of Tai Chi, Qigong, Martial Arts and Body Psychotherapy each cultivate vital life energy, increased awareness, emotional balance and natural self-expression. Welcome to energy arts which empower our lives.

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Tai Chi
soft-style martial art

Qigong
healing exercise art

Body Psychotherapy
core energetics method

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weekly practices

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cultivating life-force

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videos and DVDs

My teaching approach has evolved from a lifetime of personal transformation through cultivating awareness and love in action. With warm-hearted and comprehensive instruction I make the systems of Tai Chi, Qigong, Martial Arts and Body Psychotherapy accessible and enjoyable for everyone. Come along and try one of these energising practices and enrich your life with vitality and well-being.

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World class tuition in the Byron Shire

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Build your life-force and feel alive

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Body-mind balance and inner peace

Learn Qigong at home with a beautiful range of Instructional Videos
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Student Testimonials

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Dawn, Retired Nurse

Qigong is absorbing. It enables me to develop stillness and calm in my body. I had suffered from poor posture and not feeling stable and connected through my body. I had tried other Qigong teachers but found that often the methods would oppose my body in a manner which was aggressive, forcing my body into the forms and positions. With Shirsha I have been helped to work with my own body and its particular needs with patience and acceptance; to improve my stance and posture and feel balanced; to become truly relaxed with my strength and comfortable in my own body. After the classes these benefits do not stop – I am able to tap into the source of my body’s wisdom and take this skill into my daily life.

Dawn, Retired Nurse

Lynne, Social Worker

I have been attending Qigong classes at Heart Mind Centre for around 6 months. I feel totally safe within the class atmosphere and realize all the health benefits of this beautiful meditative style of movement for body and soul. At the completion of every class I feel so much more aware of balance, harmony and calm from within. Our teacher, Shirsha shares the most beautiful, graceful presentation of the Qigong movements, always with careful guidance and with insightful instruction. This has become a very powerful and deep experience for me. I have gratitude for her sharing of inner light and strength with me in this long journey of developing Chi.

Lynne, Social Worker

Laura – Poet

Thank you so much for the one day Life-force Workshop. I loved the yang kicks and blocks followed by the yin flow of qigong. I felt energy streaming through my body. The meditations were sublime and the conscious walk was lovely. I would definitely love to do it again.

Laura - Poet

Monique,  Theatre coach and French tutor

"Shisha conducts her Qigong classes with so much patience, care and gentleness that I always feel empowered and guided by her in deeply feeling my energy and knowing my body better. Her mastery and clarity in turn also help me to tap into a wonderful inner flow, which has proven overtime to be extremely healing and regenerating for me."

Monique,  Theatre coach and French tutor

Paul, Organic Farming Teacher

I am most grateful for the commitment and compassion of our Tai Chi teacher Shirsha Marie. For 10 years now I have been practicing Tai Chi at the Centre here in Byron Bay and have been able to free my body from back and joint pain. Tai Chi has helped me to move to a deeper and more satisfying level of meditation. There are so many benefits for mind body and spirit from this ancient art.

Paul, Organic Farming Teacher

Diti, Music Teacher

I was overjoyed when I found Tai Chi classes with Shirsha. I had been suffering from arthritis in my knees, which meant I could not walk more than a few metres. Also I had been diagnosed with mild emphysema so my doctor suggested that I do Tai Chi to help my lungs repair. Now after three years of practice my lungs are healthy, I can take long walks on the beach and I have high energy and excellent health.

Diti, Music Teacher

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