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Would you like to have more energy, better health and greater resilience?
Do you want to be more relaxed, grounded and at ease in your daily life?
Would you like to feel more centred, emotionally balanced and calm?

I’m here to help. With over 33 years of teaching experience in energy arts and meditation, I can lead you to developing more vital life energy and relaxed strength. Let me support you to enjoy a deeper, more connected and fulfilling relationship with yourself and with life.

Balancing and rejuvenating heart, mind and body are core principles of my approach to personal development. The restorative systems of Tai Chi, Qigong, Martial Arts and Body Psychotherapy each cultivate vital life energy, increased awareness, emotional balance and natural self-expression. Welcome to energy arts which empower our lives.

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Tai Chi
soft-style martial art

Qigong
healing exercise art

Body Psychotherapy
core energetics method

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My teaching approach has evolved from a lifetime of personal transformation through cultivating awareness and love in action. With warm-hearted and comprehensive instruction I make the systems of Tai Chi, Qigong, Martial Arts and Body Psychotherapy accessible and enjoyable for everyone. Come along and try one of these energising practices and enrich your life with vitality and well-being.

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World class tuition in the Byron Shire

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Learn Qigong at home with a beautiful range of Instructional Videos
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Student Testimonials

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Paul, Organic Farming Teacher

I am most grateful for the commitment and compassion of our Tai Chi teacher Shirsha Marie. For 10 years now I have been practicing Tai Chi at the Centre here in Byron Bay and have been able to free my body from back and joint pain. Tai Chi has helped me to move to a deeper and more satisfying level of meditation. There are so many benefits for mind body and spirit from this ancient art.

Paul, Organic Farming Teacher

Robert, Retired Disability Support Worker

The mixed Qigong and Tai Chi class is a focal point of my week as a chance to reset energetically. The practice has enhanced my balance, attitude and posture. Annual health check revealed that I have recovered 6 mm in height. It has helped me reconnect with the quality of awareness that is found in meditation.

Robert, Retired Disability Support Worker

Anna, Lawyer

I have been practising Qigong with Shirsha for more than 4 years. Of all the exercise and movement forms I have tried over the years, this has been the most interesting and rewarding. Over time, I’ve experienced certain physiological changes which neither medical nor alternative therapies have been able to produce - but the form has much to offer beyond the physical, and my sense is that one gets what one needs from it. The teaching here is deep and refined, and every class reveals something new to me in the form. There is an ever-unfolding exquisite subtlety to be found here.

Anna, Lawyer

Megan, Management

I have been attending Shirsha's classes since February 2018 and practicing most days each week at home or by the river. Shirsha is an excellent teacher, her style is warm, clear and very thorough and her depth of knowledge is evident. I have received so much benefit from Qigong. It centres me, relaxes and calms my nervous system and energises me, all at the same time. I sometimes have issues with restricted breathing which this practice helps. It's even improved my eye sight as attested by my optometrist. Thank you Shirsha!

Megan, Management

Judy, Creative Arts Teacher

Qigong makes me feel very good and is so enjoyable to do. The movements are  easy and so uncomplicated, but seem to work in profound ways. I feel better and better, more relaxed and more energised as the Qigong session progresses, and the feeling of vitality lasts all day! I have much more strength now. I feel lighter and clearer in my mind, happy and positive. My shoulder stiffness is gone and my eyesight and digestion have improved. We are so lucky to have a teacher with a true depth of knowledge who instructs with sensitivity and clarity, deftly catering to all ability levels.

Judy, Creative Arts Teacher

Natalie, Health Worker

I came to these classes as a novice to Qigong and have found this to be a beautiful and relaxing introduction. Shirsha’s style of teaching has been very personalised for all levels which has made it an easy adjustment for me as a beginner. I have noticed immediate positive effects on my own health and mind and body - I have suffered from low energy and heart palpitations but since starting these classes this has reduced significantly and I have much more energy and balance in my mind and emotions. I leave each class feeling rejuvenated and full of vitality. Qigong is a joy to learn and practice.

Natalie, Health Worker

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