Retreats
Heart of Qigong
Retreats and Workshops are temporarily suspended due to the social distancing measures currently in place. I look forward to recommencing these next year and seeing you all again for a deeper journey into energy arts and meditation.
In the meantime, you can train with me Online! Please find my Online Class schedule here.
In the Heart of Qigong Retreat I’ll be teaching you a range of enjoyable practices for cultivating vitality, inner connection, emotional balance and rejuvenation. These restorative retreats offer a unique blend of Qigong exercises, energy breathing methods, mindful awareness skills and self-healing practices. Through the rhythmic, flowing forms and body-based meditations of Qigong, you’ll enjoy a vibrant approach to improving health and harmony of body and mind.
A Heart of Qigong Retreat offers time-out to replenish your energy reserves, regenerate the nervous system and be fully present for a deeper, more fulfilling connection to life. In a beautiful natural environment, you’ll learn valuable ways to your activate life-force and feel your aliveness. You’ll practice how to be more grounded and centred, calm the mind, manage stress and come back to your essential nature.
Slow down, enjoy deep relaxation and give yourself time and space to nurture your entire system in this delightfully revitalising Qigong retreat. Reconnect with your natural life-force… a force that never goes away.
“Knowing how to breathe in the vitality of nature and nourish ourselves with universal energy is the great gift that Qigong has to offer us. I am so happy to share this ancient wisdom with you, immersed in the beauty and healing power of a natural setting”.
Shirsha Marie
Heart of Qigong Retreats
Student Testimonials
Linda, Business Owner
Linda, Business Owner
Io, Lawyer
Io, Lawyer
Judy, Creative Arts Teacher
Judy, Creative Arts Teacher
Chrissy Olsen, Author
Chrissy Olsen, Author
Paul, Organic Farming Teacher
Paul, Organic Farming Teacher
Lynne, Social Worker
Lynne, Social Worker