0
0

Retreats

Home » Retreats

Retreats

Heart of Qigong

cultivate your life-force
Rejuvenating time to relax within, deepen meditation and build vital life energy

Retreats and Workshops are temporarily suspended due to the social distancing measures currently in place. I look forward to recommencing these next year and seeing you all again for a deeper journey into energy arts and meditation.

In the meantime, you can train with me Online! Please find my Online Class schedule here.

In the Heart of Qigong Retreat I’ll be teaching you a range of enjoyable practices for cultivating vitality, inner connection, emotional balance and rejuvenation. These restorative retreats offer a unique blend of Qigong exercises, energy breathing methods, mindful awareness skills and self-healing practices. Through the rhythmic, flowing forms and body-based meditations of Qigong, you’ll enjoy a vibrant approach to improving health and harmony of body and mind.

A Heart of Qigong Retreat offers time-out to replenish your energy reserves, regenerate the nervous system and be fully present for a deeper, more fulfilling connection to life. In a beautiful natural environment, you’ll learn valuable ways to your activate life-force and feel your aliveness. You’ll practice how to be more grounded and centred, calm the mind, manage stress and come back to your essential nature.

Slow down, enjoy deep relaxation and give yourself time and space to nurture your entire system in this delightfully revitalising Qigong retreat. Reconnect with your natural life-force… a force that never goes away.

“Knowing how to breathe in the vitality of nature and nourish ourselves with universal energy is the great gift that Qigong has to offer us. I am so happy to share this ancient wisdom with you, immersed in the beauty and healing power of a natural setting”.

Shirsha Marie

Heart of Qigong Retreats

Byron Bay Australia

2021

Heart of Qigong Retreat - Byron Bay May 2021
Heart of Qigong Retreat - Byron Bay September 2021
null

Book a Class

World class tuition in the Byron Shire

null

Book a Session

Individual programmes for self-care

null

Book a Retreat

Build your life-force and feel alive

null

Book a Workshop

Body-mind balance and inner peace

Student Testimonials

hover over the text to pause slider

Linda, Business Owner

Training Hapkido with Shirsha has changed my life. I feel stronger, more resilient both mentally and physically. I'm calmer and get less injuries than ever before. I have always lived with pain in my neck and back from a young age, caused by various injuries throughout my life, this has been reduced substantially since starting this form of martial arts. Warning: Once you experience the health benefits of this school, you WILL become addicted. Not to mention the students are a fantastic bunch of people."

Linda, Business Owner

Io, Lawyer

Hapkido excites me because, on a practical level, it is a very efficient and precise martial art that conditions the body to be more vital and the mind to be more focused. What also impresses me is that the way in which the art is taught is a profound approach to knowledge and learning - we are constantly encouraged to engage on deeper levels and to cultivate an insightful mind. I love the respectful and joyous relationships with training partners that are emerging in the non-competitive environment.

Io, Lawyer

Judy, Creative Arts Teacher

Qigong makes me feel very good and is so enjoyable to do. The movements are  easy and so uncomplicated, but seem to work in profound ways. I feel better and better, more relaxed and more energised as the Qigong session progresses, and the feeling of vitality lasts all day! I have much more strength now. I feel lighter and clearer in my mind, happy and positive. My shoulder stiffness is gone and my eyesight and digestion have improved. We are so lucky to have a teacher with a true depth of knowledge who instructs with sensitivity and clarity, deftly catering to all ability levels.

Judy, Creative Arts Teacher

Chrissy Olsen, Author

Shirsha Marie is quite simply one of the best teachers I have ever had. I began studying Qigong with her 3 years ago. It has had a profound effect on my life, leading to a quieter, deeper equilibrium within me. I am looking forward to further years of study with her.

Chrissy Olsen, Author

Paul, Organic Farming Teacher

I am most grateful for the commitment and compassion of our Tai Chi teacher Shirsha Marie. For 10 years now I have been practicing Tai Chi at the Centre here in Byron Bay and have been able to free my body from back and joint pain. Tai Chi has helped me to move to a deeper and more satisfying level of meditation. There are so many benefits for mind body and spirit from this ancient art.

Paul, Organic Farming Teacher

Lynne, Social Worker

I have been attending Qigong classes at Heart Mind Centre for around 6 months. I feel totally safe within the class atmosphere and realize all the health benefits of this beautiful meditative style of movement for body and soul. At the completion of every class I feel so much more aware of balance, harmony and calm from within. Our teacher, Shirsha shares the most beautiful, graceful presentation of the Qigong movements, always with careful guidance and with insightful instruction. This has become a very powerful and deep experience for me. I have gratitude for her sharing of inner light and strength with me in this long journey of developing Chi.

Lynne, Social Worker

Upcoming Events

Classes, Workshops and Retreats
<< January 2021 >>
MTWTFSS
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

Terms & Conditions   •  Privacy Policy  •  Website Disclaimer