Home » Qigong Instructional Videos

Qigong Instructional Videos

Deep Relaxation & Self-Healing

with Shirsha Marie

Set in magnificent Australian scenery, these 6 Instructional Videos provide an authentic experience of the healing power of Qigong. They contain a broad spectrum of traditional Qigong exercises that are easy to follow and suited to all ages and levels of fitness. These beautiful Qigong Videos represent 30 years of Shirsha’s dedication to personal development, health practices, martial arts, and meditation. Her teaching style springs from a depth of knowledge and experience which she transfers gracefully to the viewer.

All of the Qigong exercises in these Videos are demonstrated with precision and clear instruction. This renders them enjoyable and easy to follow, which is most important for an at-home practice.

The videos have been filmed and edited by Michael Balson. Michael is a gifted Australian film maker, with a career spanning over 45 years. Drawing on his rich artistic sensibility he has created an array of visual feasts that feature the intrinsic relationship between Qigong and the natural world. 
The background scenery comes from David Warth, Australia’s talented and accomplished documentary film maker who specialises in celebrating nature. In these videos, his superb footage of the Australian environment has provided the backdrop on which to highlight the beauty of Qigong practice.

The music for these videos has been selected from the collected works of Yantra De Vilder. Her delightful compositions are smooth and harmonious and sustain a positive and vibrant energy throughout. During these videos, Yantra’s exquisite music soothes the viewer into a peaceful state, enabling them to move with grace and ease through the exercises.

Purchase Downloads

Purchase DVDs

Student Testimonials

hover over the text to pause slider

Upcoming Events

Classes, Workshops and Retreats
Mo
Tu
We
Th
Fr
Sa
Su
M
T
W
T
F
S
S
29
3
Qigong on Zoom - 7:30 AM
4
5
6
Qigong on Zoom - 7:30 AM
11
12
13
Qigong on Zoom - 7:30 AM
18
19
20
Qigong on Zoom - 7:30 AM
25
26
27
Qigong on Zoom - 7:30 AM
1
2
Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
03 May
03/05/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
10 May
10/05/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
17 May
17/05/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
22/05/2024    
8:30 am - 10:00 am
$200.00
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
24 May
24/05/2024    
7:30 am - 8:30 am
$175.00
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
29/05/2024    
8:30 am - 10:00 am
$200.00
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
31 May
31/05/2024    
7:30 am - 8:30 am
$175.00
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
Events on 30/04/2024
Qigong in Mullumbimby
30 Apr 24
Mullumbimby
Events on 01/05/2024
Warrior Spirit
1 May 24
Bangalow
Tai Chi in Bangalow
1 May 24
Bangalow
Qigong in Bangalow
1 May 24
Bangalow
Events on 02/05/2024
Qigong in Brunswick Heads
2 May 24
Brunswick Heads
Tai Chi in Brunswick Heads
2 May 24
Brunswick Heads
Events on 03/05/2024
03 May
3 May 24
Events on 07/05/2024
Qigong in Mullumbimby
7 May 24
Mullumbimby
Events on 08/05/2024
Warrior Spirit
8 May 24
Bangalow
Tai Chi in Bangalow
8 May 24
Bangalow
Qigong in Bangalow
8 May 24
Bangalow
Events on 09/05/2024
Qigong in Brunswick Heads
9 May 24
Brunswick Heads
Tai Chi in Brunswick Heads
9 May 24
Brunswick Heads
Events on 10/05/2024
10 May
10 May 24
Events on 14/05/2024
Qigong in Mullumbimby
14 May 24
Mullumbimby
Events on 15/05/2024
Warrior Spirit
15 May 24
Bangalow
Tai Chi in Bangalow
15 May 24
Bangalow
Qigong in Bangalow
15 May 24
Bangalow
Events on 16/05/2024
Qigong in Brunswick Heads
16 May 24
Brunswick Heads
Tai Chi in Brunswick Heads
16 May 24
Brunswick Heads
Events on 17/05/2024
17 May
17 May 24
Events on 21/05/2024
Qigong in Mullumbimby
21 May 24
Mullumbimby
Events on 22/05/2024
Warrior Spirit
22 May 24
Bangalow
Qigong in Bangalow
22 May 24
Bangalow
Tai Chi in Bangalow
22 May 24
Bangalow
Events on 23/05/2024
Qigong in Brunswick Heads
23 May 24
Brunswick Heads
Tai Chi in Brunswick Heads
23 May 24
Brunswick Heads
Events on 24/05/2024
24 May
24 May 24
Events on 28/05/2024
Qigong in Mullumbimby
28 May 24
Mullumbimby
Events on 29/05/2024
Warrior Spirit
29 May 24
Bangalow
Tai Chi in Bangalow
29 May 24
Bangalow
Qigong in Bangalow
29 May 24
Bangalow
Events on 30/05/2024
Qigong in Brunswick Heads
30 May 24
Brunswick Heads
Tai Chi in Brunswick Heads
30 May 24
Brunswick Heads
Events on 31/05/2024
31 May
31 May 24