Qigong – Self-Massage Download

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$29.85

Awakening Vital Life Energy

Set in magnificent Australian scenery, this Instructional Video provides a clear, concise demonstration and instruction of a broad spectrum of traditional Qigong exercises that are easy to follow and suited to all ages and levels of fitness.

This invigorating sequence of body tapping and finger pressure techniques massages the entire body from the head to the feet. The techniques help clear the meridians, detoxify the organs and fortify the immune system. Circulation is greatly improved and the whole body tingles with aliveness and well-being.

  • Self Massage Introduction (Size 337 MB)
  • Techniques with Instruction (Size 1.4 GB)
  • Flowing Form with Music (Size 1.4 GB)

This Set provides a vibrant and energetic start to the day.

Download Instructions

  • This product is for download only and meant to be played back on a computer or tablet. It consists of multiple files which all have to be downloaded one after the other.
  • Make sure your device has sufficient space for the download and don’t shut down your device until all downloads are complete.
  • Watch the download information on top of your browser for completion.
  • On a slow internet each download may take a long time.
  • Depending on the browser you are using, it may allow you to resume an incomplete download from the download information.
  • You’ll have three download attempts per file and 30 days to complete downloads.
  • After the download, open the file from the download folder for playback.

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