Set in magnificent Australian scenery, these 6 Instructional Videos provide an authentic experience of the healing power of Qigong. They contain a broad spectrum of traditional Qigong exercises that are easy to follow and suited to all ages and levels of fitness. These beautiful Qigong Videos are a true gift as for just 30 minutes a day you can enhance and maintain your health at home. Throughout the Videos Shirsha Marie’s depth of knowledge and experience in the art of Qigong is conveyed clearly and fluently, making these Videos a superior way to take health and well-being into your own hands.