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Weekly Classes

Tai Chi, Qigong and Warrior Spirit

Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong, and Warrior Spirit – my holistic, strengthening martial arts class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.

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My classes offer systematic training in a variety of strong and soft energy building methods. Although these energising techniques are working right from the first class, it can take a few weeks to really feel the effects. From then on, with sustained practise, the systems steadily accelerate into dynamic internal energy workouts. Over time you can expect your practise to undergo profound transformations. As with all true arts, patience and commitment are required to gain the most benefit from Tai Chi, Qigong and Qi Power.

Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.

Qigong classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.

Qi Power classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.

Classes run weekly during NSW school Terms

* To register for a class

QIGONG

Health Class
Mullumbimby
Tuesdays
8:30 – 10:00am
Self-Massage & The Eight Treasures

QIGONG

Fitness Class
Bangalow
Wednesdays 8:30 – 10:00am
Gentle Qigong & Dynamic Tai Chi

QIGONG

Health Class
Bangalow
Wednesdays 6:00 – 7:00pm
Tai Chi Basics & the White Crane

TAI CHI

Yang Style
Bangalow
Wednesdays 6:00 – 8:00pm
Tai Chi Warm-Ups & The Yang Form

QIGONG

Health Class
Brunswick Heads
Thursdays 8:30 – 10:00am
Soft Joints Stretches & The Shibashi

TAI CHI

Yang Style
Brunswick Heads
Thursdays 8:30 – 11:00am
Tai Chi Warm-Ups & The Yang Form

Register for: QIGONG • Fitness Class • Wednesday 26/06/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 26/06/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 26/06/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Thursday 27/06/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 27/06/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 02/07/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 03/07/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 03/07/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 03/07/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Thursday 04/07/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 04/07/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads

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Upcoming Events

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Qigong on Zoom - 7:30 AM
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QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
31 May
31/05/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
07 Jun
07/06/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
14 Jun
14/06/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
TAI CHI • Yang Style
Tai Chi Warm-Ups and The Yang Form
Events on 28/05/2024
QIGONG • Health Class
28 May 24
Mullumbimby
Events on 29/05/2024
QIGONG • Fitness Class
29 May 24
Bangalow
TAI CHI • Yang Style
29 May 24
Bangalow
QIGONG • Health Class
29 May 24
Bangalow
Events on 30/05/2024
TAI CHI • Yang Style
30 May 24
Brunswick Heads
Tai Chi in Brunswick Heads
30 May 24
Brunswick Heads
Events on 31/05/2024
31 May
31 May 24
Events on 04/06/2024
QIGONG • Health Class
4 Jun 24
Mullumbimby
Events on 05/06/2024
QIGONG • Fitness Class
5 Jun 24
Bangalow
TAI CHI • Yang Style
5 Jun 24
Bangalow
QIGONG • Health Class
5 Jun 24
Bangalow
Events on 06/06/2024
TAI CHI • Yang Style
6 Jun 24
Brunswick Heads
Tai Chi in Brunswick Heads
6 Jun 24
Brunswick Heads
Events on 07/06/2024
07 Jun
7 Jun 24
Events on 11/06/2024
QIGONG • Health Class
11 Jun 24
Mullumbimby
Events on 12/06/2024
QIGONG • Fitness Class
12 Jun 24
Bangalow
QIGONG • Health Class
12 Jun 24
Bangalow
TAI CHI • Yang Style
12 Jun 24
Bangalow
Events on 13/06/2024
TAI CHI • Yang Style
13 Jun 24
Brunswick Heads
Tai Chi in Brunswick Heads
13 Jun 24
Brunswick Heads
Events on 14/06/2024
14 Jun
14 Jun 24
Events on 18/06/2024
QIGONG • Health Class
18 Jun 24
Mullumbimby
Events on 19/06/2024
QIGONG • Fitness Class
19 Jun 24
Bangalow
QIGONG • Health Class
19 Jun 24
Bangalow
TAI CHI • Yang Style
19 Jun 24
Bangalow
Events on 20/06/2024
TAI CHI • Yang Style
20 Jun 24
Brunswick Heads
Tai Chi in Brunswick Heads
20 Jun 24
Brunswick Heads
Events on 25/06/2024
QIGONG • Health Class
25 Jun 24
Mullumbimby
Events on 26/06/2024
QIGONG • Fitness Class
26 Jun 24
Bangalow
QIGONG • Health Class
26 Jun 24
Bangalow
TAI CHI • Yang Style
26 Jun 24
Bangalow
Events on 27/06/2024
TAI CHI • Yang Style
27 Jun 24
Brunswick Heads
Tai Chi in Brunswick Heads
27 Jun 24
Brunswick Heads