0
0

Classes

Home » Classes

Weekly Classes

Tai Chi, Qigong and Tao Spirit

Studio Classes are temporarily suspended due to the social distancing measures currently in place. I look forward to recommencing them and seeing you all again as soon as possible.

In the meantime, you can train with me Online!   Please find my Online Class schedule here.

Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong, and Tao Spirit – my holistic, strengthening martial arts class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.

Read More
My classes offer systematic training in a variety of strong and soft energy building methods. Although these energising techniques are working right from the first class, it can take a few weeks to really feel the effects. From then on, with sustained practise, the systems steadily accelerate into dynamic internal energy workouts. Over time you can expect your practise to undergo profound transformations. As with all true arts, patience and commitment are required to gain the most benefit from Tai Chi, Qigong and Qi Power.

Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.

Qigong classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.

Qi Power classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.

Classes run weekly during NSW school Terms

* To register for a class

CLICK HERE

Qigong in Mullumbimby

Tuesdays 8:30 – 10:00am
Do-In Self-Massage & the Eight Treasures

Class Dates

Tao Spirit in Bangalow

Wednesday 7:30 – 9:00am
TAO SPIRIT for Warrior Women

Class Dates

Qigong in Bangalow

Wednesday 6:00 – 7:30pm
Tai Chi Basics & the White Crane Set

Class Dates

Tai Chi in Bangalow

Wednesday 6:00 – 8:00pm
Yang Style Tai Chi

Class Dates

Qigong in Brunswick Heads

Thursday 8:30 – 10:00am
Warm-Up Exercises & the Shibashi Set

Class Dates

Tai Chi in Brunswick Heads

Thursday 8:30 – 11:00am
Yang Style Tai Chi 

Class Dates

Register for: Qigong in Mullumbimby • Tuesday 02/02/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 03/02/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 03/02/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 03/02/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 04/02/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 04/02/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 09/02/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 10/02/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 10/02/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 10/02/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 11/02/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 11/02/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 16/02/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 17/02/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 17/02/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 17/02/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 18/02/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 18/02/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 23/02/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 24/02/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 24/02/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 24/02/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 25/02/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 25/02/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 02/03/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 03/03/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 03/03/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 03/03/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 04/03/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 04/03/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 09/03/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 10/03/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 10/03/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 10/03/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 11/03/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 11/03/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 16/03/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 17/03/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 17/03/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 17/03/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 18/03/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 18/03/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 23/03/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 24/03/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 24/03/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 24/03/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 25/03/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 25/03/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 30/03/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 31/03/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 31/03/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 31/03/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 01/04/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 01/04/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 06/04/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 07/04/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 07/04/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 07/04/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Mullumbimby • Tuesday 13/04/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 14/04/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 14/04/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 14/04/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Mullumbimby • Tuesday 20/04/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 21/04/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 21/04/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 21/04/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Mullumbimby • Tuesday 27/04/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 28/04/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 28/04/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 28/04/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Mullumbimby • Tuesday 04/05/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 05/05/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 05/05/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 05/05/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Mullumbimby • Tuesday 11/05/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 12/05/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 12/05/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 12/05/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Mullumbimby • Tuesday 18/05/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 19/05/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 19/05/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 19/05/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Mullumbimby • Tuesday 25/05/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 26/05/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 26/05/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 26/05/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow

null

Book a Class

World class tuition in the Byron Shire

null

Book a Session

Individual programmes for self-care

null

Book a Retreat

Build your life-force and feel alive

null

Book a Workshop

Body-mind balance and inner peace

Student Testimonials

hover over the text to pause slider

Dr David Retired Doctor

I am a doctor retired after forty years of medical practice in Byron Shire. As part of my quest in maintaining health into senior years, I have been attending Shirsha Marie's classes in Mullumbimby and Brunswick Heads and have also done a day Life-force Workshop. Shirsha is very dedicated to the healing traditions of Qigong and related Tai-chi and she makes it easy to follow with her clear demonstrations and explanations of this healing art which engages body, mind and breath.

Dr David Retired Doctor

Paul, Organic Farming Teacher

I am most grateful for the commitment and compassion of our Tai Chi teacher Shirsha Marie. For 10 years now I have been practicing Tai Chi at the Centre here in Byron Bay and have been able to free my body from back and joint pain. Tai Chi has helped me to move to a deeper and more satisfying level of meditation. There are so many benefits for mind body and spirit from this ancient art.

Paul, Organic Farming Teacher

Judy, Creative Arts Teacher

Qigong makes me feel very good and is so enjoyable to do. The movements are  easy and so uncomplicated, but seem to work in profound ways. I feel better and better, more relaxed and more energised as the Qigong session progresses, and the feeling of vitality lasts all day! I have much more strength now. I feel lighter and clearer in my mind, happy and positive. My shoulder stiffness is gone and my eyesight and digestion have improved. We are so lucky to have a teacher with a true depth of knowledge who instructs with sensitivity and clarity, deftly catering to all ability levels.

Judy, Creative Arts Teacher

Monique,  Theatre coach and French tutor

"Shisha conducts her Qigong classes with so much patience, care and gentleness that I always feel empowered and guided by her in deeply feeling my energy and knowing my body better. Her mastery and clarity in turn also help me to tap into a wonderful inner flow, which has proven overtime to be extremely healing and regenerating for me."

Monique,  Theatre coach and French tutor

Laura – Poet

Thank you so much for the one day Life-force Workshop. I loved the yang kicks and blocks followed by the yin flow of qigong. I felt energy streaming through my body. The meditations were sublime and the conscious walk was lovely. I would definitely love to do it again.

Laura - Poet

Linda, Business Owner

Training Hapkido with Shirsha has changed my life. I feel stronger, more resilient both mentally and physically. I'm calmer and get less injuries than ever before. I have always lived with pain in my neck and back from a young age, caused by various injuries throughout my life, this has been reduced substantially since starting this form of martial arts. Warning: Once you experience the health benefits of this school, you WILL become addicted. Not to mention the students are a fantastic bunch of people."

Linda, Business Owner

Upcoming Events

Classes, Workshops and Retreats
<< January 2021 >>
MTWTFSS
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

Terms & Conditions   •  Privacy Policy  •  Website Disclaimer