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Tai Chi, Qigong and Qi Power

Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong, and Qi Power – my holistic, strengthening martial arts class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.

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My classes offer systematic training in a variety of strong and soft energy building methods. Although these energising techniques are working right from the first class, it can take a few weeks to really feel the effects. From then on, with sustained practise, the systems steadily accelerate into dynamic internal energy workouts. Over time you can expect your practise to undergo profound transformations. As with all true arts, patience and commitment are required to gain the most benefit from Tai Chi, Qigong and Qi Power.

Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.

Qigong classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.

Qi Power classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.

Classes run weekly during NSW school Terms

* To register for a class

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Qigong in Mullumbimby

Tuesdays 8:30 – 10:00am
Do-In Self-Massage & the Eight Treasures

Class Dates

Qi Power in Bangalow

Wednesday 7:30 – 9:00am
Dynamic fusion of Martial Arts and Qigong

Class Dates

Qigong in Bangalow

Wednesday 6:00 – 7:30pm
Shaolin Coiling & the White Crane Sequence

Class Dates

Tai Chi in Bangalow

Wednesday 6:00 – 8:00pm
Tai Chi Loosenings & the 37-Step Yang Form

Class Dates

Qigong in Brunswick Heads

Thursday 8:30 – 10:00am
Joints Warm-Up & the Shibashi Sequence

Class Dates

Tai Chi in Brunswick Heads

Thursday 8:30 – 11:00am
Tai Chi Loosenings & the 37-Step Yang Form

Class Dates

Register for: Qigong in Mullumbimby • Tuesday 26/11/2019 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Qi Power in Bangalow • Wednesday 27/11/2019 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 27/11/2019 • 6:00 pm - 7:30 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 27/11/2019 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 28/11/2019 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 28/11/2019 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 03/12/2019 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Qi Power in Bangalow • Wednesday 04/12/2019 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 04/12/2019 • 6:00 pm - 7:30 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 04/12/2019 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 05/12/2019 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 05/12/2019 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 10/12/2019 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Qi Power in Bangalow • Wednesday 11/12/2019 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 11/12/2019 • 6:00 pm - 7:30 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 11/12/2019 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 12/12/2019 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 12/12/2019 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
 Register for: Qigong in Mullumbimby • Tuesday 17/12/2019 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
 Register for: Qi Power in Bangalow • Wednesday 18/12/2019 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
 Register for: Qigong in Bangalow • Wednesday 18/12/2019 • 6:00 pm - 7:30 pm • Moller Pavilion Bangalow
 Register for: Tai Chi in Bangalow • Wednesday 18/12/2019 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
 Register for: Qigong in Brunswick Heads • Thursday 19/12/2019 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
 Register for: Tai Chi in Brunswick Heads • Thursday 19/12/2019 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads

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Student Testimonials

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Diti, Music Teacher

I was overjoyed when I found Tai Chi classes with Shirsha. I had been suffering from arthritis in my knees, which meant I could not walk more than a few metres. Also I had been diagnosed with mild emphysema so my doctor suggested that I do Tai Chi to help my lungs repair. Now after three years of practice my lungs are healthy, I can take long walks on the beach and I have high energy and excellent health.

Diti, Music Teacher

Elisabeth, Art and Ancient History Teacher

Studying Tai Chi with Shirsha Marie these last six years has turned my health around from being a burnt out school teacher to feeling younger every year. It has cured a range of problems which were accumulating such as sore heels, lower back pain and damaged shoulders. The cartilage problems in my knees have not deteriorated and are no longer extremely painful. I can now enjoy many more years pursuing my career.

Elisabeth, Art and Ancient History Teacher

Kaye, Retired primary teacher

Qigong with Shirsha these past few years has shown me a deep awareness of the connection between breath and body movement. I love her friendly and perceptive teaching style and feel my good health owes much to this practice.

Kaye, Retired primary teacher

Monique,  Theatre coach and French tutor

"Shisha conducts her Qigong classes with so much patience, care and gentleness that I always feel empowered and guided by her in deeply feeling my energy and knowing my body better. Her mastery and clarity in turn also help me to tap into a wonderful inner flow, which has proven overtime to be extremely healing and regenerating for me."

Monique,  Theatre coach and French tutor

Linda, Business Owner

Training Hapkido with Shirsha has changed my life. I feel stronger, more resilient both mentally and physically. I'm calmer and get less injuries than ever before. I have always lived with pain in my neck and back from a young age, caused by various injuries throughout my life, this has been reduced substantially since starting this form of martial arts. Warning: Once you experience the health benefits of this school, you WILL become addicted. Not to mention the students are a fantastic bunch of people."

Linda, Business Owner

Sera, Artist

The alignment and deep breathing practices of Qigong really improve my posture and support my health. I have suffered from chronic fatigue as well as very difficult emotional states, and I find that, no matter how bad I might feel before a class, afterwards I feel cleared energetically with a lovely centred healthy feeling. I’ve had about 6 different Taiji and Qigong Teachers in the past, and I find that this teacher has a refined blend of warmth, grace and professionalism which creates a strong sense of safety in the practice. I’ve never before been so encouraged to come into a full embodied presence and I don’t imagine I would find better instruction anywhere else. Thankyou.

Sera, Artist

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