Weekly Classes
Tai Chi, Qigong and Tao Spirit
Studio Classes are temporarily suspended due to the social distancing measures currently in place. I look forward to recommencing them and seeing you all again as soon as possible.
In the meantime, you can train with me Online! Please find my Online Class schedule here.
Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong, and Tao Spirit – my holistic, strengthening martial arts class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.
Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.
Qigong classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.
Qi Power classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.
Classes run weekly during NSW school Terms
Qigong in Mullumbimby
Tuesdays 8:30 – 10:00am
Do-In Self-Massage & the Eight Treasures
Tao Spirit in Bangalow
Wednesday 7:30 – 9:00am
TAO SPIRIT for Warrior Women
Qigong in Bangalow
Wednesday 6:00 – 7:30pm
Tai Chi Basics & the White Crane Set
Tai Chi in Bangalow
Wednesday 6:00 – 8:00pm
Yang Style Tai Chi
Qigong in Brunswick Heads
Thursday 8:30 – 10:00am
Warm-Up Exercises & the Shibashi Set
Tai Chi in Brunswick Heads
Thursday 8:30 – 11:00am
Yang Style Tai Chi
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 21/04/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 21/04/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 21/04/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 22/04/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 22/04/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: Qigong in Mullumbimby • Tuesday 27/04/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 28/04/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 28/04/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 28/04/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 29/04/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 29/04/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: Qigong in Mullumbimby • Tuesday 04/05/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 05/05/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 05/05/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 05/05/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 06/05/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 06/05/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: Qigong in Mullumbimby • Tuesday 11/05/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 12/05/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 12/05/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 12/05/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 13/05/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 13/05/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: Qigong in Mullumbimby • Tuesday 18/05/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 19/05/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 19/05/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 19/05/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 20/05/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 20/05/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: Qigong in Mullumbimby • Tuesday 25/05/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 26/05/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 26/05/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 26/05/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 27/05/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 27/05/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: Qigong in Mullumbimby • Tuesday 01/06/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 02/06/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 02/06/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 02/06/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 03/06/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 03/06/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: Qigong in Mullumbimby • Tuesday 08/06/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 09/06/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 09/06/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 09/06/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 10/06/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 10/06/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: Qigong in Mullumbimby • Tuesday 15/06/2021 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 16/06/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 16/06/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 16/06/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 17/06/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 17/06/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: Tao Spirit for Warrior Women in Bangalow • Wednesday 23/06/2021 • 7:30 am - 9:00 am • Moller Pavilion Bangalow
Register for: Qigong in Bangalow • Wednesday 23/06/2021 • 6:00 pm - 7:15 pm • Moller Pavilion Bangalow
Register for: Tai Chi in Bangalow • Wednesday 23/06/2021 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: Qigong in Brunswick Heads • Thursday 24/06/2021 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: Tai Chi in Brunswick Heads • Thursday 24/06/2021 • 9:15 am - 11:00 am • Uniting Church Hall Brunswick Heads
Student Testimonials
Alison, Teacher
Alison, Teacher
Chrissy Olsen, Author
Chrissy Olsen, Author
Monique, Theatre coach and French tutor
Monique, Theatre coach and French tutor
Dawn, Retired Nurse
Dawn, Retired Nurse
Elisabeth, Art and Ancient History Teacher
Elisabeth, Art and Ancient History Teacher
Sono, Creative Director
Sono, Creative Director