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Tai Chi, Qigong, Body Psychotherapy and Tao Spirit
Your personal path of self-healing

Tai Chi, Qigong and Tao Spirit Sessions in the Byron Shire

Welcome to learning Tai Chi, Qigong and Tao Spirit through individually designed sessions which deliver a truly nurturing experience. I give you the essential and practical tools of these gentle, self-healing arts, with techniques that are authentic, age-appropriate and suited to your particular needs. All techniques are instructed at your pace and level of experience so that you gain the most benefit from these deeply energising practices.

Tai Chi and Qigong exercises are gentle and safe and designed to move in harmony with your body’s natural structure. Throughout the session you will be guided through inner sensing and awareness techniques within each movement, which open the energy channels throughout the body and circulate energy more freely. This meditative approach deepens the healing experience and promotes inner harmony and a peaceful mind. Tao Spirit is a more dynamic training for fitness and empowerment. It is lots of fun.

The duration of each session is 1.25 hours, which includes meditation.
Session fees are: Individual Session: $125  • Session for two: $160

To book a Tai Chi, Qigong or Tao Spirit Session contact Shirsha

Body Psychotherapy Sessions in Byron Bay

Welcome to my Practice of Body Psychotherapy, in the Core Energetics model of self-development. Through a psychodynamic approach combined with a variety of physical movements and breathing exercises, we will work together to unblock muscular armouring and release emotional defence patterns that may be keeping you from full connection to your authentic self and enjoyment of natural self-expression.

Body Psychotherapy techniques include: stretching and opening moves; grounding and centering exercises; energy building postures; massage or finger pressure to muscles; vibration; breathwork, vocal expression and trauma release techniques. Inherent in this work is gentle, compassionate care which allows for energies to be safely processed and assimilated. I look forward to working with you and offering my best support for your personal development and well-being.

The duration of each session is one hour. Session fees are:
• Individual Session: $110. • Couples Session: $165.

To book a Body Psychotherapy Session contact Shirsha

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Student Testimonials

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Sono, Creative Director

Through Tai Chi I experience a profound sense of myself and my world. It is a powerful vehicle that brings my mind into union with my body, my life force and into resonance with the heartbeat of life. My years training with Shirsha have been a wonderful blend of informative instruction and interesting learning. We have been incredibly lucky to have been taught by an instructor who, not only is passionate about these arts but embodies grace, patience and the rare ability to transfer her knowledge whilst retaining impeccably, the integrity of this extraordinary art.

Sono, Creative Director

Monique,  Theatre coach and French tutor

"Shisha conducts her Qigong classes with so much patience, care and gentleness that I always feel empowered and guided by her in deeply feeling my energy and knowing my body better. Her mastery and clarity in turn also help me to tap into a wonderful inner flow, which has proven overtime to be extremely healing and regenerating for me."

Monique,  Theatre coach and French tutor

Dr David Retired Doctor

I am a doctor retired after forty years of medical practice in Byron Shire. As part of my quest in maintaining health into senior years, I have been attending Shirsha Marie's classes in Mullumbimby and Brunswick Heads and have also done a day Life-force Workshop. Shirsha is very dedicated to the healing traditions of Qigong and related Tai-chi and she makes it easy to follow with her clear demonstrations and explanations of this healing art which engages body, mind and breath.

Dr David Retired Doctor

Linda, Business Owner

Training Hapkido with Shirsha has changed my life. I feel stronger, more resilient both mentally and physically. I'm calmer and get less injuries than ever before. I have always lived with pain in my neck and back from a young age, caused by various injuries throughout my life, this has been reduced substantially since starting this form of martial arts. Warning: Once you experience the health benefits of this school, you WILL become addicted. Not to mention the students are a fantastic bunch of people."

Linda, Business Owner

Judy, Creative Arts Teacher

Qigong makes me feel very good and is so enjoyable to do. The movements are  easy and so uncomplicated, but seem to work in profound ways. I feel better and better, more relaxed and more energised as the Qigong session progresses, and the feeling of vitality lasts all day! I have much more strength now. I feel lighter and clearer in my mind, happy and positive. My shoulder stiffness is gone and my eyesight and digestion have improved. We are so lucky to have a teacher with a true depth of knowledge who instructs with sensitivity and clarity, deftly catering to all ability levels.

Judy, Creative Arts Teacher

Io, Lawyer

Hapkido excites me because, on a practical level, it is a very efficient and precise martial art that conditions the body to be more vital and the mind to be more focused. What also impresses me is that the way in which the art is taught is a profound approach to knowledge and learning - we are constantly encouraged to engage on deeper levels and to cultivate an insightful mind. I love the respectful and joyous relationships with training partners that are emerging in the non-competitive environment.

Io, Lawyer

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