I understand and agree that:
- The techniques and exercises presented in classes, sessions, retreats and workshops at Heart Mind Centre are in no way intended as a substitute for medical, nutritional or psychological counselling.
- Instruction and training in the arts of Tai Chi, Qigong, Body Psychotherapy or Martial Arts does not provide replacement for medical advice, diagnosis or treatment of pathological conditions. If I have an acute or chronic illness, disease or health condition, I should seek medical attention from a qualified doctor.
- Some Tai Chi, Qigong, Body Psychotherapy and martial arts techniques or exercises may not be suitable for everyone. If I am unsure about any of the techniques or exercises, or if I have any injuries, physical or mental health issues or medical conditions that I think may affect my ability to participate in any of the programmes or activities at Heart Mind Centre, I should consult my medical practitioner or health care provider first.
- Some Tai Chi, Qigong, Body Psychotherapy and martials arts exercises are not suitable for pregnant women. If I have specific health-related questions, I should call my medical practitioner or other health care provider.
- Medical history forms are to be completed upon registration. If I am pregnant or have any injuries, physical or mental health issues or medical conditions that may affect my ability to participate in physical exercise I will advise beforehand (at the time of Registration) so you can assess my situation.
- Exercise and health are matters that vary from person to person. I understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If I engage in this exercise or exercise program, I agree that I do so at my own risk, are voluntarily participating in these activities, assume all risk of injury to myself, and agree to release and discharge Heart Mind Centre, all its instructors, commentators and anyone associated with the www.heartmindcentre.com.au website from any and all claims or causes of action, known or unknown.
- While the instructors will take all due care of me throughout a class, session, retreat or workshop, they are in no way responsible for any injuries or illnesses which may be incurred.
When attending an overseas class, session, retreat or workshop, I am required to take out travel insurance to cover the event of having to withdraw due to injury, accident, illness, medical emergency or need for medical treatment. My travel insurance must completely cover all medical treatment and care given, as well as any accommodation and travel expenses incurred.
Student Testimonials
hover over the text to pause slider
Monique, Theatre coach and French tutor
"Shisha conducts her Qigong classes with so much patience, care and gentleness that I always feel empowered and guided by her in deeply feeling my energy and knowing my body better. Her mastery and clarity in turn also help me to tap into a wonderful inner flow, which has proven overtime to be extremely healing and regenerating for me."
Monique, Theatre coach and French tutor
Judy, Creative Arts Teacher
Qigong makes me feel very good and is so enjoyable to do. The movements are easy and so uncomplicated, but seem to work in profound ways. I feel better and better, more relaxed and more energised as the Qigong session progresses, and the feeling of vitality lasts all day! I have much more strength now. I feel lighter and clearer in my mind, happy and positive. My shoulder stiffness is gone and my eyesight and digestion have improved. We are so lucky to have a teacher with a true depth of knowledge who instructs with sensitivity and clarity, deftly catering to all ability levels.
Judy, Creative Arts Teacher
Dawn, Retired Nurse
Qigong is absorbing. It enables me to develop stillness and calm in my body. I had suffered from poor posture and not feeling stable and connected through my body. I had tried other Qigong teachers but found that often the methods would oppose my body in a manner which was aggressive, forcing my body into the forms and positions. With Shirsha I have been helped to work with my own body and its particular needs with patience and acceptance; to improve my stance and posture and feel balanced; to become truly relaxed with my strength and comfortable in my own body. After the classes these benefits do not stop – I am able to tap into the source of my body’s wisdom and take this skill into my daily life.
Dawn, Retired Nurse
Diti, Music Teacher
I was overjoyed when I found Tai Chi classes with Shirsha. I had been suffering from arthritis in my knees, which meant I could not walk more than a few metres. Also I had been diagnosed with mild emphysema so my doctor suggested that I do Tai Chi to help my lungs repair. Now after three years of practice my lungs are healthy, I can take long walks on the beach and I have high energy and excellent health.
Diti, Music Teacher
Brinn, Manager
I have been practicing Tai Chi and Qigong for 1.5 years with Shirsha with great benefit to mind and body. Her teaching style transmits the finer points and internal aspects of these arts very well, while keeping a calm and respectful environment. For me Tai Chi and Qigong are a perfect continuation of my internal development, martial and body maintenance practices.
Brinn, Manager
Dr David Retired Doctor
I am a doctor retired after forty years of medical practice in Byron Shire. As part of my quest in maintaining health into senior years, I have been attending Shirsha Marie's classes in Mullumbimby and Brunswick Heads and have also done a day Life-force Workshop. Shirsha is very dedicated to the healing traditions of Qigong and related Tai-chi and she makes it easy to follow with her clear demonstrations and explanations of this healing art which engages body, mind and breath.
Dr David Retired Doctor