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Tai Chi • Qigong • Body Psychotherapy

Enjoy vitality, improved health and greater resilience
Feel better grounded, centred, focused, relaxed and calm
Gain more insight, emotional balance and ease in your life

Hi, I’m Shirsha Marie and I offer classes, retreats and sessions of internal martial arts, Taoist and Buddhist meditations and body-based psychotherapy. Energising, illuminating and balancing heart, mind and body are central in my approach to health and personal development.

Tai Chi, Qigong and Body Psychotherapy each cultivate vital life energy, mindful awareness, emotional regulation and natural self-expression. Come join me and discover one of these empowering self-healing systems. With warm-hearted expertise I will support you to enjoy a more connected, fulfilling relationship with yourself and with life.

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Teacher
about Shirsha Marie

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Tai Chi
soft-style martial art

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Qigong
healing exercise art

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Qigong
healing exercise art

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Body Psychotherapy
core energetics method

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Studio Classes
practicing together

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Retreats
qigong & meditation

Retreats

Heart-Mind Qigong Retreat
October 3rd – 8th, 2025

Studio Classes

Upcoming Classes

Online Classes
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Learn Qigong at home with a beautiful range of Instructional Videos
Qigong
from Shirsha Marie

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Student Testimonials

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Elisabeth, Art and Ancient History Teacher

Studying Tai Chi with Shirsha Marie these last six years has turned my health around from being a burnt out school teacher to feeling younger every year. It has cured a range of problems which were accumulating such as sore heels, lower back pain and damaged shoulders. The cartilage problems in my knees have not deteriorated and are no longer extremely painful. I can now enjoy many more years pursuing my career.

Elisabeth, Art and Ancient History Teacher

Deb, Organic Chef

I cannot recommend the Qigong taught at Heart Mind Centre highly enough. Each class is like a deeply healing massage and meditation. Deeply healing because the Qigong movements open up the channels for energy to flow throughout all areas of my body. And meditative because my mind becomes single focused on the exercises and the breathing. Although I have always enjoyed strong physical exercise I can feel that this is actually more powerful in its capacity to keep me fit and healthy.

Deb, Organic Chef

Dawn, Retired Nurse

Qigong is absorbing. It enables me to develop stillness and calm in my body. I had suffered from poor posture and not feeling stable and connected through my body. I had tried other Qigong teachers but found that often the methods would oppose my body in a manner which was aggressive, forcing my body into the forms and positions. With Shirsha I have been helped to work with my own body and its particular needs with patience and acceptance; to improve my stance and posture and feel balanced; to become truly relaxed with my strength and comfortable in my own body. After the classes these benefits do not stop – I am able to tap into the source of my body’s wisdom and take this skill into my daily life.

Dawn, Retired Nurse

Sera, Artist

The alignment and deep breathing practices of Qigong really improve my posture and support my health. I have suffered from chronic fatigue as well as very difficult emotional states, and I find that, no matter how bad I might feel before a class, afterwards I feel cleared energetically with a lovely centred healthy feeling. I’ve had about 6 different Taiji and Qigong Teachers in the past, and I find that this teacher has a refined blend of warmth, grace and professionalism which creates a strong sense of safety in the practice. I’ve never before been so encouraged to come into a full embodied presence and I don’t imagine I would find better instruction anywhere else. Thankyou.

Sera, Artist

Sono, Creative Director

Through Tai Chi I experience a profound sense of myself and my world. It is a powerful vehicle that brings my mind into union with my body, my life force and into resonance with the heartbeat of life. My years training with Shirsha have been a wonderful blend of informative instruction and interesting learning. We have been incredibly lucky to have been taught by an instructor who, not only is passionate about these arts but embodies grace, patience and the rare ability to transfer her knowledge whilst retaining impeccably, the integrity of this extraordinary art.

Sono, Creative Director

Diti, Music Teacher

I was overjoyed when I found Tai Chi classes with Shirsha. I had been suffering from arthritis in my knees, which meant I could not walk more than a few metres. Also I had been diagnosed with mild emphysema so my doctor suggested that I do Tai Chi to help my lungs repair. Now after three years of practice my lungs are healthy, I can take long walks on the beach and I have high energy and excellent health.

Diti, Music Teacher

Upcoming Events

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QIGONG • Yin Class
QIGONG • Yin Class
29/04/2025    
8:30 am - 10:00 am
$180.00
Anglican Church Hall Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
More Info Book Now!
QIGONG • Yang Class
QIGONG • Yang Class
30/04/2025    
8:30 am - 10:00 am
$180.00
Moller Pavilion Bangalow
Body-Mind Fitness
More Info Book Now!
TAI CHI • Yang Style
TAI CHI • Yang Style
30/04/2025    
6:00 pm - 8:00 pm
$225.00
Moller Pavilion Bangalow
TAI CHI - The Yang Style Form
More Info Book Now!
QIGONG • Yin Class
QIGONG • Yin Class
30/04/2025    
6:00 pm - 7:00 pm
$160.00
Moller Pavilion Bangalow
Master Huang’s Loosenings and The White Crane Set
More Info Book Now!
TAI CHI • Yang Style
TAI CHI • Yang Style
01/05/2025    
8:30 am - 11:00 am
$225.00
Uniting Church Hall Brunswick Heads
Tai Chi Loosenings & the Yang Form
More Info Book Now!
QIGONG • Yin Class
QIGONG • Yin Class
01/05/2025    
8:30 am - 10:00 am
$180.00
Uniting Church Hall Brunswick Heads
Tai Chi Warm-Ups and The Yang Form
More Info Book Now!
Events on 29/04/2025
QIGONG • Yin Class
QIGONG • Yin Class
29 Apr 25
Mullumbimby
Events on 30/04/2025
QIGONG • Yang Class
QIGONG • Yang Class
30 Apr 25
Bangalow
TAI CHI • Yang Style
TAI CHI • Yang Style
30 Apr 25
Bangalow
QIGONG • Yin Class
QIGONG • Yin Class
30 Apr 25
Bangalow
Events on 01/05/2025
TAI CHI • Yang Style
TAI CHI • Yang Style
1 May 25
Brunswick Heads
QIGONG • Yin Class
QIGONG • Yin Class
1 May 25
Brunswick Heads

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