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Shirsha Marie

embodied wisdom practices

Tai Chi

find stillness in action

Qigong

discover harmony in motion

Body Psychotherapy

enjoy natural self-expression

Tai Chi • Qigong • Body Psychotherapy

Enjoy vitality, improved health and greater resilience
Feel better grounded, centred, focused, relaxed and calm
Gain more insight, emotional balance and ease in your life

Hi, I’m Shirsha Marie and I offer classes, retreats and sessions of internal martial arts, Taoist and Buddhist meditations and body-based psychotherapy. Energising, illuminating and balancing heart, mind and body are central in my approach to health and personal development.

Tai Chi, Qigong and Body Psychotherapy each cultivate vital life energy, mindful awareness, emotional regulation and natural self-expression. Come join me and discover one of these empowering self-healing systems. With warm-hearted expertise I will support you to enjoy a more connected, fulfilling relationship with yourself and with life.

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Teacher
about Shirsha Marie

Tai Chi
soft-style martial art

Qigong
healing exercise art

Body Psychotherapy
core energetics method

Studio Classes
practicing together

Retreats
qigong & meditation

Retreats

Heart-Mind Qigong Retreat
October 3rd – 8th, 2025

Studio Classes

Upcoming Classes

QIGONG • Health Class
08/04/2025
8:30 am - 10:00 am

QIGONG • Fitness Class
09/04/2025
8:30 am - 10:00 am

QIGONG • Health Class
09/04/2025
6:00 pm - 7:00 pm

TAI CHI • Yang Style
09/04/2025
6:00 pm - 8:00 pm

QIGONG • Health Class
10/04/2025
8:30 am - 10:00 am

TAI CHI • Yang Style
10/04/2025
8:30 am - 11:00 am

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Learn Qigong at home with a beautiful range of Instructional Videos

Qigong

from Shirsha Marie

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Sale!
Qigong – Instructional Video Download Bundle
Original price was: $179.10.Current price is: $125.37. Add to cart
Qigong – The Shibashi Download
$29.85 Add to cart
Qigong – The White Crane Download
$29.85 Add to cart
Qigong – Shaolin Coiling Download
$29.85 Add to cart
Qigong – The Eight Treasures Download
$29.85 Add to cart
Qigong – Self-Massage Download
$29.85 Add to cart
Qigong Warm-up Exercises Download
$29.85 Add to cart
Qigong – Warm-up Exercises DVD
$29.85 Add to cart
Qigong – Self-Massage DVD
$29.85 Add to cart
Qigong – The Eight Treasures DVD
$29.85 Add to cart
Qigong – Shaolin Coiling DVD
$29.85 Add to cart
Qigong – The White Crane DVD
$29.85 Add to cart
Qigong – The Shibashi DVD
$29.85 Add to cart
Qigong – 6 DVD BOX SET
$119.85 Add to cart

Student Testimonials

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Leonie, Business Owner

After nearly 18 months of Hapkido training, I've gained a great deal of strength, improved flexibility and there appears to be a kind of physical re-alignment occurring. Beyond the physical, I've noticed improvements in my ability to focus and have gained greater clarity and calmness of mind. With Shirsha we train in an environment of acceptance, mutual respect and integrity. As a beginner, I feel I have just touched the surface and am excited about continuing to train and discover more of what this very old and beautiful art has to offer.

Leonie, Business Owner

Chrissy Olsen, Author

Shirsha Marie is quite simply one of the best teachers I have ever had. I began studying Qigong with her 3 years ago. It has had a profound effect on my life, leading to a quieter, deeper equilibrium within me. I am looking forward to further years of study with her.

Chrissy Olsen, Author

Anna, Lawyer

I have been practising Qigong with Shirsha for more than 4 years. Of all the exercise and movement forms I have tried over the years, this has been the most interesting and rewarding. Over time, I’ve experienced certain physiological changes which neither medical nor alternative therapies have been able to produce - but the form has much to offer beyond the physical, and my sense is that one gets what one needs from it. The teaching here is deep and refined, and every class reveals something new to me in the form. There is an ever-unfolding exquisite subtlety to be found here.

Anna, Lawyer

Angeline, Journalist

“I have always suffered from low energy levels, but after a Qigong class I feel like a dynamo, and can run around town with plenty of juice! Qigong gives me the inner strength and focus I need. When I practice Qigong I feel like my entire body has been flooded with light and energy. Shirsha’s style of teaching is masterful, the perfect mix of physical and breathing techniques.”

Angeline, Journalist

Alison, Teacher

After major back surgery 10 years ago I was afraid of exercise. I went to Qigong after hearing about an incredible qualified instructor. I was immediately comfortable with Shirsha’s patient, professional and personal style of teaching. It has been so helpful to be able to take home what she has taught me, and to be able to relax and have the correct stance as I do an exercise. In my travels I have been to many other Qigong Instructors. This one is absolutely dedicated to her profession and her students, plus being gentle and caring. I am 70 years old.

Alison, Teacher

Diti, Music Teacher

I was overjoyed when I found Tai Chi classes with Shirsha. I had been suffering from arthritis in my knees, which meant I could not walk more than a few metres. Also I had been diagnosed with mild emphysema so my doctor suggested that I do Tai Chi to help my lungs repair. Now after three years of practice my lungs are healthy, I can take long walks on the beach and I have high energy and excellent health.

Diti, Music Teacher