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Tai Chi • Qigong • Body Psychotherapy

Enjoy vitality, improved health and greater resilience
Feel better grounded, centred, focused, relaxed and calm
Gain more insight, emotional balance and ease in your life

Hi, I’m Shirsha Marie and I offer classes, retreats and sessions of internal martial arts, Taoist and Buddhist meditations and body-based psychotherapy. Energising, illuminating and balancing heart, mind and body are central in my approach to health and personal development.

Tai Chi, Qigong and Body Psychotherapy each cultivate vital life energy, mindful awareness, emotional regulation and natural self-expression. Come join me and discover one of these empowering self-healing systems. With warm-hearted expertise I will support you to enjoy a more connected, fulfilling relationship with yourself and with life.

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Teacher
about Shirsha Marie

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Tai Chi
soft-style martial art

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Qigong
healing exercise art

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Body Psychotherapy
core energetics method

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Studio Classes
practicing together

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Retreats
qigong & meditation

Retreats

Heart-Mind Qigong Retreat
October 3rd – 8th, 2025

Studio Classes

Upcoming Classes

Online Classes
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Learn Qigong at home with a beautiful range of Instructional Videos
Qigong
from Shirsha Marie

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Student Testimonials

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Megan, Management

I have been attending Shirsha's classes since February 2018 and practicing most days each week at home or by the river. Shirsha is an excellent teacher, her style is warm, clear and very thorough and her depth of knowledge is evident. I have received so much benefit from Qigong. It centres me, relaxes and calms my nervous system and energises me, all at the same time. I sometimes have issues with restricted breathing which this practice helps. It's even improved my eye sight as attested by my optometrist. Thank you Shirsha!

Megan, Management

Laura – Poet

Thank you so much for the one day Life-force Workshop. I loved the yang kicks and blocks followed by the yin flow of qigong. I felt energy streaming through my body. The meditations were sublime and the conscious walk was lovely. I would definitely love to do it again.

Laura - Poet

Tom, PhD. Consultant

I have been a Tai Chi and Qigong student with Shirsha Marie for 14 years. Without hesitation I can assert that the particular forms and style of practice I have learned over this period have enabled me to successfully manage a chronic spinal injury. With my instructor’s guidance I have been able to change my body alignment, develop skills of balance and coordination, and gain strength and power. Shirsha has refined skills and a deep understanding of martial arts and energy work in general. The overwhelmingly positive energy of this large and beautiful school is available for all students in their practice.

Tom, PhD. Consultant

Lynne, Social Worker

I have been attending Qigong classes at Heart Mind Centre for around 6 months. I feel totally safe within the class atmosphere and realize all the health benefits of this beautiful meditative style of movement for body and soul. At the completion of every class I feel so much more aware of balance, harmony and calm from within. Our teacher, Shirsha shares the most beautiful, graceful presentation of the Qigong movements, always with careful guidance and with insightful instruction. This has become a very powerful and deep experience for me. I have gratitude for her sharing of inner light and strength with me in this long journey of developing Chi.

Lynne, Social Worker

Elisabeth, Art and Ancient History Teacher

Studying Tai Chi with Shirsha Marie these last six years has turned my health around from being a burnt out school teacher to feeling younger every year. It has cured a range of problems which were accumulating such as sore heels, lower back pain and damaged shoulders. The cartilage problems in my knees have not deteriorated and are no longer extremely painful. I can now enjoy many more years pursuing my career.

Elisabeth, Art and Ancient History Teacher

Robert, Retired Disability Support Worker

The mixed Qigong and Tai Chi class is a focal point of my week as a chance to reset energetically. The practice has enhanced my balance, attitude and posture. Annual health check revealed that I have recovered 6 mm in height. It has helped me reconnect with the quality of awareness that is found in meditation.

Robert, Retired Disability Support Worker

Upcoming Events

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QIGONG • Yin Class
QIGONG • Yin Class
29/04/2025    
8:30 am - 10:00 am
$180.00
Anglican Church Hall Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
More Info Book Now!
QIGONG • Yang Class
QIGONG • Yang Class
30/04/2025    
8:30 am - 10:00 am
$180.00
Moller Pavilion Bangalow
Body-Mind Fitness
More Info Book Now!
TAI CHI • Yang Style
TAI CHI • Yang Style
30/04/2025    
6:00 pm - 8:00 pm
$225.00
Moller Pavilion Bangalow
TAI CHI - The Yang Style Form
More Info Book Now!
QIGONG • Yin Class
QIGONG • Yin Class
30/04/2025    
6:00 pm - 7:00 pm
$160.00
Moller Pavilion Bangalow
Master Huang’s Loosenings and The White Crane Set
More Info Book Now!
TAI CHI • Yang Style
TAI CHI • Yang Style
01/05/2025    
8:30 am - 11:00 am
$225.00
Uniting Church Hall Brunswick Heads
Tai Chi Loosenings & the Yang Form
More Info Book Now!
QIGONG • Yin Class
QIGONG • Yin Class
01/05/2025    
8:30 am - 10:00 am
$180.00
Uniting Church Hall Brunswick Heads
Tai Chi Warm-Ups and The Yang Form
More Info Book Now!
Events on 29/04/2025
QIGONG • Yin Class
QIGONG • Yin Class
29 Apr 25
Mullumbimby
Events on 30/04/2025
QIGONG • Yang Class
QIGONG • Yang Class
30 Apr 25
Bangalow
TAI CHI • Yang Style
TAI CHI • Yang Style
30 Apr 25
Bangalow
QIGONG • Yin Class
QIGONG • Yin Class
30 Apr 25
Bangalow
Events on 01/05/2025
TAI CHI • Yang Style
TAI CHI • Yang Style
1 May 25
Brunswick Heads
QIGONG • Yin Class
QIGONG • Yin Class
1 May 25
Brunswick Heads

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