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Tai Chi • Qigong • Body Psychotherapy

Enjoy vitality, improved health and greater resilience
Feel better grounded, centred, focused, relaxed and calm
Gain more insight, emotional balance and ease in your life

Hi, I’m Shirsha Marie and I offer classes, retreats and sessions of internal martial arts, Taoist and Buddhist meditations and body-based psychotherapy. Energising, illuminating and balancing heart, mind and body are central in my approach to health and personal development.

Tai Chi, Qigong and Body Psychotherapy each cultivate vital life energy, mindful awareness, emotional regulation and natural self-expression. Come join me and discover one of these empowering self-healing systems. With warm-hearted expertise I will support you to enjoy a more connected, fulfilling relationship with yourself and with life.

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* New Class * Qigong Fitness – Warrior Arts Exercise
Empowering fusion of dynamic Tai Chi and gentle Qigong moves for strength and balance.
Special 5-week Introductory Course – 8.30 to 10am, Wednesdays in Bangalow, from 23 October on
BOOK NOW
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Teacher
about Shirsha Marie

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Tai Chi
soft-style martial art

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Qigong
healing exercise art

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Body Psychotherapy
core energetics method

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Studio Classes
practicing together

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Retreats
qigong & meditation

Retreats

Heart-Mind Qigong Retreat
April 4th – 9th, 2025

Embodied Wisdom and Compassion
October 5th – 11th, 2024

Studio Classes

Upcoming Classes

QIGONG • Health Class
26/11/2024
8:30 am - 10:00 am

QIGONG • Fitness Class
27/11/2024
8:30 am - 10:00 am

QIGONG • Health Class
27/11/2024
6:00 pm - 7:00 pm

TAI CHI • Yang Style
27/11/2024
6:00 pm - 8:00 pm

QIGONG • Health Class
28/11/2024
8:30 am - 10:00 am

TAI CHI • Yang Style
28/11/2024
8:30 am - 11:00 am

QIGONG • Health Class
03/12/2024
8:30 am - 10:00 am

QIGONG • Fitness Class
04/12/2024
8:30 am - 10:00 am

QIGONG • Health Class
04/12/2024
6:00 pm - 7:00 pm

TAI CHI • Yang Style
04/12/2024
6:00 pm - 8:00 pm

QIGONG • Health Class
05/12/2024
8:30 am - 10:00 am

TAI CHI • Yang Style
05/12/2024
8:30 am - 11:00 am

No Events

More Dates
Learn Qigong at home with a beautiful range of Instructional Videos
Qigong
from Shirsha Marie

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Student Testimonials

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Chrissy Olsen, Author

Shirsha Marie is quite simply one of the best teachers I have ever had. I began studying Qigong with her 3 years ago. It has had a profound effect on my life, leading to a quieter, deeper equilibrium within me. I am looking forward to further years of study with her.

Chrissy Olsen, Author

Robert, Retired Disability Support Worker

The mixed Qigong and Tai Chi class is a focal point of my week as a chance to reset energetically. The practice has enhanced my balance, attitude and posture. Annual health check revealed that I have recovered 6 mm in height. It has helped me reconnect with the quality of awareness that is found in meditation.

Robert, Retired Disability Support Worker

Judy, Creative Arts Teacher

Qigong makes me feel very good and is so enjoyable to do. The movements are  easy and so uncomplicated, but seem to work in profound ways. I feel better and better, more relaxed and more energised as the Qigong session progresses, and the feeling of vitality lasts all day! I have much more strength now. I feel lighter and clearer in my mind, happy and positive. My shoulder stiffness is gone and my eyesight and digestion have improved. We are so lucky to have a teacher with a true depth of knowledge who instructs with sensitivity and clarity, deftly catering to all ability levels.

Judy, Creative Arts Teacher

Laura – Poet

Thank you so much for the one day Life-force Workshop. I loved the yang kicks and blocks followed by the yin flow of qigong. I felt energy streaming through my body. The meditations were sublime and the conscious walk was lovely. I would definitely love to do it again.

Laura - Poet

Dr David Retired Doctor

I am a doctor retired after forty years of medical practice in Byron Shire. As part of my quest in maintaining health into senior years, I have been attending Shirsha Marie's classes in Mullumbimby and Brunswick Heads and have also done a day Life-force Workshop. Shirsha is very dedicated to the healing traditions of Qigong and related Tai-chi and she makes it easy to follow with her clear demonstrations and explanations of this healing art which engages body, mind and breath.

Dr David Retired Doctor

Anna, Lawyer

I have been practising Qigong with Shirsha for more than 4 years. Of all the exercise and movement forms I have tried over the years, this has been the most interesting and rewarding. Over time, I’ve experienced certain physiological changes which neither medical nor alternative therapies have been able to produce - but the form has much to offer beyond the physical, and my sense is that one gets what one needs from it. The teaching here is deep and refined, and every class reveals something new to me in the form. There is an ever-unfolding exquisite subtlety to be found here.

Anna, Lawyer

Upcoming Events

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