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Tai Chi • Qigong • Body Psychotherapy

Enjoy vitality, improved health and greater resilience
Feel better grounded, centred, focused, relaxed and calm
Gain more insight, emotional balance and ease in your life

Hi, I’m Shirsha Marie and I offer classes, retreats and sessions of internal martial arts, Taoist and Buddhist meditations and body-based psychotherapy. Energising, illuminating and balancing heart, mind and body are central in my approach to health and personal development.

Tai Chi, Qigong and Body Psychotherapy each cultivate vital life energy, mindful awareness, emotional regulation and natural self-expression. Come join me and discover one of these empowering self-healing systems. With warm-hearted expertise I will support you to enjoy a more connected, fulfilling relationship with yourself and with life.

* New Class * Qigong Fitness – Warrior Arts Exercise
Empowering fusion of dynamic Tai Chi and gentle Qigong moves for strength and balance.
Special 5-week Introductory Course – 8.30 to 10am, Wednesdays in Bangalow, from 23 October on
Learn Qigong at home with a beautiful range of Instructional Videos

Student Testimonials

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Upcoming Events

Classes, Workshops and Retreats
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QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Fitness Class
30/10/2024    
8:30 am - 10:00 am
$120.00 - $180.00
Body-Mind Fitness
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
TAI CHI • Yang Style
Tai Chi Loosenings & the Yang Form
QIGONG • Health Class
Tai Chi Warm-Ups and The Yang Form
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Fitness Class
06/11/2024    
8:30 am - 10:00 am
$120.00 - $180.00
Body-Mind Fitness
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
TAI CHI • Yang Style
Tai Chi Loosenings & the Yang Form
QIGONG • Health Class
Tai Chi Warm-Ups and The Yang Form
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Fitness Class
13/11/2024    
8:30 am - 10:00 am
$120.00 - $180.00
Body-Mind Fitness
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
QIGONG • Health Class
Tai Chi Warm-Ups and The Yang Form
TAI CHI • Yang Style
Tai Chi Loosenings & the Yang Form
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Fitness Class
20/11/2024    
8:30 am - 10:00 am
$120.00 - $180.00
Body-Mind Fitness
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
QIGONG • Health Class
Tai Chi Warm-Ups and The Yang Form
TAI CHI • Yang Style
Tai Chi Loosenings & the Yang Form
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Fitness Class
27/11/2024    
8:30 am - 10:00 am
$120.00 - $180.00
Body-Mind Fitness
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
TAI CHI • Yang Style
Tai Chi Loosenings & the Yang Form
QIGONG • Health Class
Tai Chi Warm-Ups and The Yang Form
Events on 29/10/2024
QIGONG • Health Class
29 Oct 24
Mullumbimby
Events on 30/10/2024
QIGONG • Fitness Class
30 Oct 24
Bangalow
TAI CHI • Yang Style
30 Oct 24
Bangalow
QIGONG • Health Class
30 Oct 24
Bangalow
Events on 31/10/2024
TAI CHI • Yang Style
31 Oct 24
Brunswick Heads
QIGONG • Health Class
31 Oct 24
Brunswick Heads
Events on 05/11/2024
QIGONG • Health Class
5 Nov 24
Mullumbimby
Events on 06/11/2024
QIGONG • Fitness Class
6 Nov 24
Bangalow
TAI CHI • Yang Style
6 Nov 24
Bangalow
QIGONG • Health Class
6 Nov 24
Bangalow
Events on 07/11/2024
TAI CHI • Yang Style
7 Nov 24
Brunswick Heads
QIGONG • Health Class
7 Nov 24
Brunswick Heads
Events on 12/11/2024
QIGONG • Health Class
12 Nov 24
Mullumbimby
Events on 13/11/2024
QIGONG • Fitness Class
13 Nov 24
Bangalow
QIGONG • Health Class
13 Nov 24
Bangalow
TAI CHI • Yang Style
13 Nov 24
Bangalow
Events on 14/11/2024
QIGONG • Health Class
14 Nov 24
Brunswick Heads
TAI CHI • Yang Style
14 Nov 24
Brunswick Heads
Events on 19/11/2024
QIGONG • Health Class
19 Nov 24
Mullumbimby
Events on 20/11/2024
QIGONG • Fitness Class
20 Nov 24
Bangalow
TAI CHI • Yang Style
20 Nov 24
Bangalow
QIGONG • Health Class
20 Nov 24
Bangalow
Events on 21/11/2024
QIGONG • Health Class
21 Nov 24
Brunswick Heads
TAI CHI • Yang Style
21 Nov 24
Brunswick Heads
Events on 26/11/2024
QIGONG • Health Class
26 Nov 24
Mullumbimby
Events on 27/11/2024
QIGONG • Fitness Class
27 Nov 24
Bangalow
TAI CHI • Yang Style
27 Nov 24
Bangalow
QIGONG • Health Class
27 Nov 24
Bangalow
Events on 28/11/2024
TAI CHI • Yang Style
28 Nov 24
Brunswick Heads
QIGONG • Health Class
28 Nov 24
Brunswick Heads