Qigong – The Shibashi Download

Download this product for

$29.85

Rejuvenating Body and Mind

This sequence of 18 softly flowing forms is based on essential postures of Taiji. The movements exercise the joints and spine, improve circulation and digestion, relax the nervous system, and support the respiratory system. The Shibashi develops the ability to move in a balanced and coordinated way and cultivates inner strength, lasting health and a calm and peaceful mind.

  • The Shibashi – Introduction (Size 323 MB)
  • Exercises with Instruction (Size 1.8 GB)
  • Flowing Form with Music (Size 1.6 GB)

This Set is especially beneficial for the health of the lungs and heart.

Download Instructions

  • This product is for download only and meant to be played back on a computer or tablet. It consists of multiple files which all have to be downloaded one after the other.
  • Make sure your device has sufficient space for the download and don’t shut down your device until all downloads are complete.
  • Watch the download information on top of your browser for completion.
  • On a slow internet each download may take a long time.
  • Depending on the browser you are using, it may allow you to resume an incomplete download from the download information.
  • You’ll have three download attempts per file and 30 days to complete downloads.
  • After the download, open the file from the download folder for playback.

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