This beautiful Box Set of 6 DVDs contains a broad spectrum of traditional Qigong techniques that provide a safe and comprehensive exercise programme and give an authentic experience of the healing power of Qigong.
Qigong Warm-Up
Self Massage
The Eight Treasures
Shaolin Coiling
The White Crane
The Shibashi
The Perfect Gift.
This beautiful Box Set of 6 DVDs contains a broad spectrum of traditional Qigong techniques that provide a safe and comprehensive exercise programme and give an authentic experience of the healing power of Qigong.
