Weekly Classes
Tai Chi and Qigong
Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong Health and the dynamic exercise of Qigong Fitness – my holistic, strengthening martial arts class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.
Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.
Qigong Health classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.
Qigong Fitness classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.
Classes run weekly during NSW school Terms
QIGONG
Health Class
Mullumbimby
Tuesdays 8:30 – 10:00am
Self-Massage & The Eight Treasures
QIGONG
Fitness Class
Bangalow
Wednesdays 8:30 – 10:00am
Gentle Qigong & Dynamic Tai Chi
QIGONG
Health Class
Bangalow
Wednesdays 6:00 – 7:00pm
Tai Chi Basics & the White Crane
TAI CHI
Yang Style
Bangalow
Wednesdays 6:00 – 8:00pm
Tai Chi Warm-Ups & The Yang Form
QIGONG
Health Class
Brunswick Heads
Thursdays 8:30 – 10:00am
Soft Joints Stretches & The Shibashi
TAI CHI
Yang Style
Brunswick Heads
Thursdays 8:30 – 11:00am
Tai Chi Warm-Ups & The Yang Form
Register for: QIGONG • Health Class • Tuesday 26/11/2024 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 27/11/2024 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 27/11/2024 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 27/11/2024 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 28/11/2024 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 28/11/2024 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 03/12/2024 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 04/12/2024 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 04/12/2024 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 04/12/2024 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 05/12/2024 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 05/12/2024 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 10/12/2024 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 11/12/2024 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 11/12/2024 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 11/12/2024 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 12/12/2024 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 12/12/2024 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 17/12/2024 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 18/12/2024 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 18/12/2024 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 18/12/2024 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 19/12/2024 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 19/12/2024 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
