Weekly Classes
Tai Chi and Qigong
Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong Yin and the dynamic exercise of Qigong Yang – my harmonious, strengthening warrior class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.
Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.
Qigong Health classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.
Qigong Fitness classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.
Classes run weekly during NSW school Terms
QIGONG
Yin Class
Mullumbimby
Tuesdays 8:30 – 10:00am
Self-Massage & Eight Treasures of Health
QIGONG
Yang Class
Bangalow
Wednesdays 8:30 – 10:00am
Heart Mind Warrior Exercise
QIGONG
Yin Class
Bangalow
Wednesdays 6:00 – 7:00pm
Tai Chi Basics & the White Crane Set
TAI CHI
Yang Style
Bangalow
Wednesdays 6:00 – 8:00pm
Tai Chi Warm-Ups and The Yang Form
QIGONG
Yin Class
Brunswick Heads
Thursdays 8:30 – 10:00am
Gentle Joint Stretches & the Shibashi Set
TAI CHI
Yang Style
Brunswick Heads
Thursdays 8:30 – 11:00am
Tai Chi Loosenings & the Yang Form
Register for: QIGONG • Yang Class • Wednesday 30/04/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 30/04/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 30/04/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 01/05/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 01/05/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 06/05/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 07/05/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 07/05/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 07/05/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 08/05/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 08/05/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 13/05/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 14/05/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 14/05/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 14/05/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 15/05/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 15/05/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 20/05/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 21/05/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 21/05/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 21/05/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 22/05/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 22/05/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 27/05/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 28/05/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 28/05/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 28/05/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 29/05/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 29/05/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 03/06/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 04/06/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 04/06/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 04/06/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 05/06/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 05/06/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 10/06/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 11/06/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 11/06/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 11/06/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 12/06/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 12/06/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 17/06/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 18/06/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 18/06/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 18/06/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 19/06/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 19/06/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 24/06/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 25/06/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 25/06/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 25/06/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 26/06/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 26/06/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 01/07/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 02/07/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 02/07/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 02/07/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 03/07/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 03/07/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads