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Weekly Classes

Tai Chi and Qigong

Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong Yin and the dynamic exercise of Qigong Yang – my harmonious, strengthening warrior class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.

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My classes offer systematic training in a variety of strong and soft energy building methods. Although these energising techniques are working right from the first class, it can take a few weeks to really feel the effects. From then on, with sustained practise, the systems steadily accelerate into dynamic internal energy workouts. Over time you can expect your practise to undergo profound transformations. As with all true arts, patience and commitment are required to gain the most benefit from Tai Chi, Qigong Health Art and Qigong Fitness Art.

Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.

Qigong Health classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.

Qigong Fitness classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.

Classes run weekly during NSW school Terms

* To register for a class

QIGONG

Yin Class
Mullumbimby
Tuesdays
8:30 – 10:00am
Self-Massage & Eight Treasures of Health

QIGONG

Yang Class
Bangalow
Wednesdays 8:30 – 10:00am
Heart Mind Warrior Exercise

QIGONG

Yin Class
Bangalow
Wednesdays 6:00 – 7:00pm
Tai Chi Basics & the White Crane Set

TAI CHI

Yang Style
Bangalow
Wednesdays 6:00 – 8:00pm
Tai Chi Warm-Ups and The Yang Form

QIGONG

Yin Class
Brunswick Heads
Thursdays 8:30 – 10:00am
Gentle Joint Stretches & the Shibashi Set

TAI CHI

Yang Style
Brunswick Heads
Thursdays 8:30 – 11:00am
Tai Chi Loosenings & the Yang Form

Register for: QIGONG • Yang ClassWednesday 02/07/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 02/07/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 02/07/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 03/07/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 03/07/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin ClassTuesday 22/07/2025 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang ClassWednesday 23/07/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 23/07/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 23/07/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 24/07/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 24/07/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin ClassTuesday 29/07/2025 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang ClassWednesday 30/07/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 30/07/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 30/07/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 31/07/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 31/07/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin ClassTuesday 05/08/2025 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang ClassWednesday 06/08/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 06/08/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 06/08/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 07/08/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 07/08/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin ClassTuesday 12/08/2025 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang ClassWednesday 13/08/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 13/08/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 13/08/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 14/08/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 14/08/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin ClassTuesday 19/08/2025 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang ClassWednesday 20/08/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 20/08/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 20/08/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 21/08/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 21/08/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin ClassTuesday 02/09/2025 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang ClassWednesday 03/09/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 03/09/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 03/09/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 04/09/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 04/09/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin ClassTuesday 09/09/2025 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang ClassWednesday 10/09/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 10/09/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 10/09/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 11/09/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 11/09/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin ClassTuesday 16/09/2025 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang ClassWednesday 17/09/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 17/09/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 17/09/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 18/09/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 18/09/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin ClassTuesday 23/09/2025 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang ClassWednesday 24/09/2025 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassWednesday 24/09/2025 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang StyleWednesday 24/09/2025 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Yin ClassThursday 25/09/2025 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang StyleThursday 25/09/2025 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads

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