Weekly Classes
Tai Chi and Qigong
Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong Yin and the dynamic exercise of Qigong Yang – my harmonious, strengthening warrior class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.
Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.
Qigong Health classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.
Qigong Fitness classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.
Classes run weekly during NSW school Terms
QIGONG
Yin Class
Mullumbimby
Tuesdays 8:30 – 10:00am
Self-Massage & Eight Treasures of Health
QIGONG
Yang Class
Bangalow
Wednesdays 8:30 – 10:00am
Heart Mind Warrior Exercise
QIGONG
Yin Class
Bangalow
Wednesdays 6:00 – 7:00pm
Tai Chi Basics & the White Crane Set
TAI CHI
Yang Style
Bangalow
Wednesdays 6:00 – 8:00pm
Tai Chi Warm-Ups and The Yang Form
QIGONG
Yin Class
Brunswick Heads
Thursdays 8:30 – 10:00am
Gentle Joint Stretches & the Shibashi Set
TAI CHI
Yang Style
Brunswick Heads
Thursdays 8:30 – 11:00am
Tai Chi Loosenings & the Yang Form
Register for: QIGONG • Yin Class • Wednesday 02/07/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 02/07/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 03/07/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 03/07/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 22/07/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 23/07/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 23/07/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 23/07/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 24/07/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 24/07/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 29/07/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 30/07/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 30/07/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 30/07/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 31/07/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 31/07/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 05/08/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 06/08/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 06/08/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 06/08/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 07/08/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 07/08/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 12/08/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 13/08/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 13/08/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 13/08/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 14/08/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 14/08/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 19/08/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 20/08/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 20/08/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 20/08/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 21/08/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 21/08/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 02/09/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 03/09/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 03/09/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 03/09/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 04/09/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 04/09/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 09/09/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 10/09/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 10/09/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 10/09/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 11/09/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 11/09/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 16/09/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 17/09/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 17/09/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 17/09/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 18/09/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 18/09/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads
Register for: QIGONG • Yin Class • Tuesday 23/09/2025 • 8:30 am - 10:00 am • Anglican Church Hall Mullumbimby
Register for: QIGONG • Yang Class • Wednesday 24/09/2025 • 8:30 am - 10:00 am • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Wednesday 24/09/2025 • 6:00 pm - 7:00 pm • Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 24/09/2025 • 6:00 pm - 8:00 pm • Moller Pavilion Bangalow
Register for: QIGONG • Yin Class • Thursday 25/09/2025 • 8:30 am - 10:00 am • Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 25/09/2025 • 8:30 am - 11:00 am • Uniting Church Hall Brunswick Heads