Qigong on Zoom

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Disclaimer for Online Qigong classes with Shirsha Marie

• Online Qigong classes are designed for people of overall good health, which includes the ability assume a standing posture for the duration of each session. It is your responsibility to assess any personal limitations and the suitability of the Online Qigong class you are participating in.
• During the class, you may receive information about common physical and mental health benefits of a particular exercise. This information is provided for general education only and is not a substitute for medical advice or treatment.
• Instruction and training in Qigong does not provide replacement for medical guidance, diagnosis or treatment of pathological conditions. If you have an acute or chronic illness or disease, please seek medical attention from a qualified doctor and obtain clearance before enrolling in a class. It is entirely your responsibility to do so.
• Some Qigong exercises may not be suitable for everyone. If you are unsure about an exercise, or if you have any injuries or medical conditions that you think may affect your ability to participate, please consult your medical practitioner or health care provider first.
• Please note that some Qigong exercises are not suitable for pregnant women. If you have specific health-related questions, please call your medical practitioner or other health care provider.

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