Mindful Self-Protection - One-Day Workshop
Martial Arts & Meditation
Sunday 13th September 2026 – 10.00am to 4.30pm
Brisbane Venue
Come join me for a powerful fusion of dynamic Tai Chi moves and gentle Qigong exercise, designed to cultivate focus, vitality, balance and resilience.
Through a skilful blend of soft and strong mindful martial arts forms, Shirsha will be guiding participants into embodied presence, insight and inner peace—both in movement and in stillness.
This fun and energising system improves self-confidence and well-being and develops an increased sense of aliveness for living a joyful life.
Cost:$125 for the day. BYO Lunch.
All levels of experience are welcome.
Bookings are essential.
Bookings are closed for this event.