I understand and agree that:
- The techniques and exercises presented in classes, sessions, retreats and workshops at Heart Mind Centre are in no way intended as a substitute for medical, nutritional or psychological counselling.
- Instruction and training in the arts of Tai Chi, Qigong, Body Psychotherapy or Martial Arts does not provide replacement for medical advice, diagnosis or treatment of pathological conditions. If I have an acute or chronic illness, disease or health condition, I should seek medical attention from a qualified doctor.
- Some Tai Chi, Qigong, Body Psychotherapy and martial arts techniques or exercises may not be suitable for everyone. If I am unsure about any of the techniques or exercises, or if I have any injuries, physical or mental health issues or medical conditions that I think may affect my ability to participate in any of the programmes or activities at Heart Mind Centre, I should consult my medical practitioner or health care provider first.
- Some Tai Chi, Qigong, Body Psychotherapy and martials arts exercises are not suitable for pregnant women. If I have specific health-related questions, I should call my medical practitioner or other health care provider.
- Medical history forms are to be completed upon registration. If I am pregnant or have any injuries, physical or mental health issues or medical conditions that may affect my ability to participate in physical exercise I will advise beforehand (at the time of Registration) so you can assess my situation.
- Exercise and health are matters that vary from person to person. I understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If I engage in this exercise or exercise program, I agree that I do so at my own risk, are voluntarily participating in these activities, assume all risk of injury to myself, and agree to release and discharge Heart Mind Centre, all its instructors, commentators and anyone associated with the www.heartmindcentre.com.au website from any and all claims or causes of action, known or unknown.
- While the instructors will take all due care of me throughout a class, session, retreat or workshop, they are in no way responsible for any injuries or illnesses which may be incurred.
When attending an overseas class, session, retreat or workshop, I am required to take out travel insurance to cover the event of having to withdraw due to injury, accident, illness, medical emergency or need for medical treatment. My travel insurance must completely cover all medical treatment and care given, as well as any accommodation and travel expenses incurred.
Student Testimonials
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Megan, Management
I have been attending Shirsha's classes since February 2018 and practicing most days each week at home or by the river. Shirsha is an excellent teacher, her style is warm, clear and very thorough and her depth of knowledge is evident. I have received so much benefit from Qigong. It centres me, relaxes and calms my nervous system and energises me, all at the same time. I sometimes have issues with restricted breathing which this practice helps. It's even improved my eye sight as attested by my optometrist. Thank you Shirsha!
Megan, Management
Judy, Creative Arts Teacher
Qigong makes me feel very good and is so enjoyable to do. The movements are easy and so uncomplicated, but seem to work in profound ways. I feel better and better, more relaxed and more energised as the Qigong session progresses, and the feeling of vitality lasts all day! I have much more strength now. I feel lighter and clearer in my mind, happy and positive. My shoulder stiffness is gone and my eyesight and digestion have improved. We are so lucky to have a teacher with a true depth of knowledge who instructs with sensitivity and clarity, deftly catering to all ability levels.
Judy, Creative Arts Teacher
Laura – Poet
Thank you so much for the one day Life-force Workshop. I loved the yang kicks and blocks followed by the yin flow of qigong. I felt energy streaming through my body. The meditations were sublime and the conscious walk was lovely. I would definitely love to do it again.
Laura - Poet
Chrissy Olsen, Author
Shirsha Marie is quite simply one of the best teachers I have ever had. I began studying Qigong with her 3 years ago. It has had a profound effect on my life, leading to a quieter, deeper equilibrium within me. I am looking forward to further years of study with her.
Chrissy Olsen, Author
Kaye, Retired primary teacher
Qigong with Shirsha these past few years has shown me a deep awareness of the connection between breath and body movement. I love her friendly and perceptive teaching style and feel my good health owes much to this practice.
Kaye, Retired primary teacher
Natalie, Health Worker
I came to these classes as a novice to Qigong and have found this to be a beautiful and relaxing introduction. Shirsha’s style of teaching has been very personalised for all levels which has made it an easy adjustment for me as a beginner. I have noticed immediate positive effects on my own health and mind and body - I have suffered from low energy and heart palpitations but since starting these classes this has reduced significantly and I have much more energy and balance in my mind and emotions. I leave each class feeling rejuvenated and full of vitality. Qigong is a joy to learn and practice.
Natalie, Health Worker