I understand and agree that:
- The techniques and exercises presented in classes, sessions, retreats and workshops at Heart Mind Centre are in no way intended as a substitute for medical, nutritional or psychological counselling.
- Instruction and training in the arts of Tai Chi, Qigong, Body Psychotherapy or Martial Arts does not provide replacement for medical advice, diagnosis or treatment of pathological conditions. If I have an acute or chronic illness, disease or health condition, I should seek medical attention from a qualified doctor.
- Some Tai Chi, Qigong, Body Psychotherapy and martial arts techniques or exercises may not be suitable for everyone. If I am unsure about any of the techniques or exercises, or if I have any injuries, physical or mental health issues or medical conditions that I think may affect my ability to participate in any of the programmes or activities at Heart Mind Centre, I should consult my medical practitioner or health care provider first.
- Some Tai Chi, Qigong, Body Psychotherapy and martials arts exercises are not suitable for pregnant women. If I have specific health-related questions, I should call my medical practitioner or other health care provider.
- Medical history forms are to be completed upon registration. If I am pregnant or have any injuries, physical or mental health issues or medical conditions that may affect my ability to participate in physical exercise I will advise beforehand (at the time of Registration) so you can assess my situation.
- Exercise and health are matters that vary from person to person. I understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If I engage in this exercise or exercise program, I agree that I do so at my own risk, are voluntarily participating in these activities, assume all risk of injury to myself, and agree to release and discharge Heart Mind Centre, all its instructors, commentators and anyone associated with the www.heartmindcentre.com.au website from any and all claims or causes of action, known or unknown.
- While the instructors will take all due care of me throughout a class, session, retreat or workshop, they are in no way responsible for any injuries or illnesses which may be incurred.
When attending an overseas class, session, retreat or workshop, I am required to take out travel insurance to cover the event of having to withdraw due to injury, accident, illness, medical emergency or need for medical treatment. My travel insurance must completely cover all medical treatment and care given, as well as any accommodation and travel expenses incurred.
Student Testimonials
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Lynne, Social Worker
I have been attending Qigong classes at Heart Mind Centre for around 6 months. I feel totally safe within the class atmosphere and realize all the health benefits of this beautiful meditative style of movement for body and soul. At the completion of every class I feel so much more aware of balance, harmony and calm from within. Our teacher, Shirsha shares the most beautiful, graceful presentation of the Qigong movements, always with careful guidance and with insightful instruction. This has become a very powerful and deep experience for me. I have gratitude for her sharing of inner light and strength with me in this long journey of developing Chi.
Lynne, Social Worker
Io, Lawyer
Hapkido excites me because, on a practical level, it is a very efficient and precise martial art that conditions the body to be more vital and the mind to be more focused. What also impresses me is that the way in which the art is taught is a profound approach to knowledge and learning - we are constantly encouraged to engage on deeper levels and to cultivate an insightful mind. I love the respectful and joyous relationships with training partners that are emerging in the non-competitive environment.
Io, Lawyer
Sera, Artist
The alignment and deep breathing practices of Qigong really improve my posture and support my health. I have suffered from chronic fatigue as well as very difficult emotional states, and I find that, no matter how bad I might feel before a class, afterwards I feel cleared energetically with a lovely centred healthy feeling. I’ve had about 6 different Taiji and Qigong Teachers in the past, and I find that this teacher has a refined blend of warmth, grace and professionalism which creates a strong sense of safety in the practice. I’ve never before been so encouraged to come into a full embodied presence and I don’t imagine I would find better instruction anywhere else. Thankyou.
Sera, Artist
Angeline, Journalist
“I have always suffered from low energy levels, but after a Qigong class I feel like a dynamo, and can run around town with plenty of juice! Qigong gives me the inner strength and focus I need. When I practice Qigong I feel like my entire body has been flooded with light and energy. Shirsha’s style of teaching is masterful, the perfect mix of physical and breathing techniques.”
Angeline, Journalist
Dr David Retired Doctor
I am a doctor retired after forty years of medical practice in Byron Shire. As part of my quest in maintaining health into senior years, I have been attending Shirsha Marie's classes in Mullumbimby and Brunswick Heads and have also done a day Life-force Workshop. Shirsha is very dedicated to the healing traditions of Qigong and related Tai-chi and she makes it easy to follow with her clear demonstrations and explanations of this healing art which engages body, mind and breath.
Dr David Retired Doctor
Anna, Lawyer
I have been practising Qigong with Shirsha for more than 4 years. Of all the exercise and movement forms I have tried over the years, this has been the most interesting and rewarding. Over time, I’ve experienced certain physiological changes which neither medical nor alternative therapies have been able to produce - but the form has much to offer beyond the physical, and my sense is that one gets what one needs from it. The teaching here is deep and refined, and every class reveals something new to me in the form. There is an ever-unfolding exquisite subtlety to be found here.
Anna, Lawyer