THE TAIJI SPINAL STRETCH – Students in the new Qigong class at the Byron Bay Cavanbah Centre on Wednesdays at 6.30pm – it’s so good to be back! As we move through our advancing years, maintaining relaxed strength is essential for meeting the ongoing challenges of daily life. Strength and suppleness of the spinal column … Continue reading TAIJI & QIGONG – A STRONGER BACKBONE FOR LIFE