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Please note: Instruction in Tai Chi, Qigong or Qi Power is not a replacement for medical advice, diagnosis or treatment of health conditions. If you have an acute or chronic ailment please seek medical attention from a qualified doctor. Some exercises may not be suitable for everyone. If you are unsure about the suitability of Tai Chi, Qigong or Qi Power for you please contact Shirsha. If you have any injuries or medical conditions that you think may affect your ability to participate, please consult with your medical practitioner first.

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