harmony in motion
Having recently returned from Post Grad studies in Body Psychotherapy I’m feeling back in my flow again and grateful for what really matters to me in my life, and this is simply being present, with body, mind, emotions and spirit energised and integrated. Fundamental to this is being grounded. This is a term which is …
“To become learned, each day add something. To become enlightened, each day drop something.” Lao Tzu Thank you Lao Tzu for another great treasure of wisdom. These words help me be present in the here and now, and gently ease my heart. During these times of so much uncertainty I’ve been fighting hard, resisting change …